The vagina continues to swell from increased blood flow, and the vaginal walls turn a dark purple. Resolution During resolution, the body slowly returns to its normal level of functioning, and swelled and erect body parts return to their previous size and color. The changes begun in phase 1 are intensified. The man's testicles swell, his scrotum tightens, and he begins secreting a lubricating liquid. Understanding these differences may help partners better understand one another's bodies and responses, and enhance the sexual experience.
Muscle spasms may begin in the feet, face, and hands. Some women are capable of a rapid return to the orgasm phase with further sexual stimulation and may experience multiple orgasms. The duration of the refractory period varies among men and usually lengthens with advancing age. It is the shortest of the phases and generally lasts only a few seconds. The uterus also undergoes rhythmic contractions. General characteristics of this phase include the following: For example, it is unlikely that both partners will reach orgasm at the same time. The woman's breasts become fuller and the vaginal walls begin to swell. In addition, the intensity of the response and the time spent in each phase varies from person to person. Breathing, heart rate, and blood pressure continue to increase. The changes begun in phase 1 are intensified. Knowing how your body responds during each phase of the cycle can enhance your relationship and help you pinpoint the cause of any sexual problems. Men need recovery time after orgasm, called a refractory period, during which they cannot reach orgasm again. Resolution During resolution, the body slowly returns to its normal level of functioning, and swelled and erect body parts return to their previous size and color. Excitement General characteristics of the excitement phase, which can last from a few minutes to several hours, include the following: Plateau General characteristics of the plateau phase, which extends to the brink of orgasm, include the following: There is a sudden, forceful release of sexual tension. In men, rhythmic contractions of the muscles at the base of the penis result in the ejaculation of semen. Resolution The sexual response cycle refers to the sequence of physical and emotional changes that occur as a person becomes sexually aroused and participates in sexually stimulating activities, including intercourse and masturbation. Orgasm The orgasm is the climax of the sexual response cycle. Blood flow to the genitals increases, resulting in swelling of the woman's clitoris and labia minora inner lips , and erection of the man's penis. The woman's clitoris becomes highly sensitive may even be painful to touch and retracts under the clitoral hood to avoid direct stimulation from the penis. Nipples become hardened or erect. Muscles in the feet spasm. The man's testicles are withdrawn up into the scrotum. The man's testicles swell, his scrotum tightens, and he begins secreting a lubricating liquid. Blood pressure, heart rate, and breathing are at their highest rates, with a rapid intake of oxygen.
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